Importance of eating
Lemon curd
Is a good source of vitamins, minerals, proteins and fiber
Lemon curd is good for containing the following items :
Sodium mg 65, Potassium mg 11, Calcium mg 9, Phosphorus mg 15, Magnesium mg 2, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SC | Food Code | 17-762 | Sodium mg | 65 |
| Potassium mg | 11 | Calcium mg | 9 | Magnesium mg | 2 |
| Phosphorus mg | 15 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 150 | Manganese mg | 0 |
| Energy kcal | 266 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 58 | Fat g | 5 | Starch g | 6 |
| Glucose g | 21 | Galactose g | | Fructose g | 10 |
| Sucrose g | 16 | Maltose g | 6 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 2 |
| Poly FA100g | 1 | Cholesterol mg | 21 | | |